Spicy Mango-Basil Paletas

May 24, 2023May 24, 20230 14

Spicy and refreshing Spicy Mango-Basil Paletas recipe

by The Chefin Frozen Dessert

Prep

10 min

Cook

4 hours

Ready In

4 hours 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

149

Sugar

36g

Fat

Spicy Mango-Basil Paletas are a fun and unique take on the classic popsicle. The combination of sweet and spicy flavors makes them a refreshing and satisfying treat on a hot summer day. The mangoes give them a bright tropical flavor, while the basil adds a fresh and herbaceous note. The cayenne pepper adds a kick of heat that balances out the sweetness of the mango. These paletas are easy to make and customizable - you can adjust the amount of cayenne pepper to your liking for more or less spice.

Instructions

1.	In a blender, combine the chunks of peeled, seeded mangos, chopped basil, lime juice, cayenne pepper, and salt. Blend until smooth.
2.	Add in the white sugar and blend again until well mixed.
3.	Pour the mixture into popsicle molds, filling each mold about 2/3 full.
4.	Divide the diced mango evenly among the molds, gently pressing it into the molds with a spoon or popsicle stick.
5.	Insert popsicle sticks and freeze for at least 4 hours or overnight until frozen solid.

PROS

These Spicy Mango-Basil Paletas are a unique and refreshing frozen treat that combine spicy and sweet flavors in a delicious way.

They’re perfect for a hot summer day or as a fun dessert to share with friends and family.

This recipe is also vegan and gluten-free.

CONS

If you’re not a fan of spicy food, these paletas might be too intense for your taste buds.

They’re also higher in sugar than some other frozen desserts, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mangoes are a good source of vitamin C, which can help support a healthy immune system.
They also contain antioxidants that may help protect against certain types of cancer and other chronic diseases.
Basil has anti-inflammatory and antibacterial properties and may help promote healthy digestion.

	3 mangos - peeled , seeded , and cut into chunks
	1 tablespoon chopped fresh basil
	2 limes , juiced
	1/2 teaspoon cayenne pepper
	1/4 teaspoon salt
	1/2 cup white sugar
	1 mango , peeled , seeded , and diced