Ingredients

2 lbs lamb , cubes about 1 inches each
2 green peppers
2 pints cherry tomatoes
2 onions
2 tablespoons lemon juice
1/2 cup olive oil
1 teaspoon garlic , minced
1/2 teaspoon cumin
1/4 teaspoon turmeric ( or more if desired , depending on how spicy you desire )
1 pinch ground red pepper or 1 pinch cayenne
2 cucumbers , peeled and grated
16 ounces cold plain yogurt
2 garlic cloves , minced
1 tablespoon of fresh mint
salt
olive oil
If you're looking for a hearty and flavorful meat dish to satisfy your hunger, then these Spicy Lamb Kabobs with Turkish Cacik are just the ticket. Lamb is a delicious meat that is prized for its rich, gamey flavor and tender texture. When paired with a vibrant spice blend and a creamy yogurt dipping sauce, it becomes an irresistible meal that is sure to impress. This recipe is inspired by Turkish cuisine, which is known for its bold and aromatic flavors. The marinade used in this recipe incorporates a range of warming spices, including cumin, turmeric, garlic, and red pepper. These spices not only make the lamb taste amazing but also provide a range of potential health benefits as well. To balance the heat of the lamb and spices, we've paired it with a cool and refreshing Turkish cacik. This is essentially a yogurt-based dip made with grated cucumber, garlic, and mint. The cacik helps to mellow out the spiciness of the lamb and provides a tangy, herbal flavor that complements the richness of the meat perfectly.

Instructions

1.In a small bowl, mix together the lemon juice, olive oil, minced garlic, cumin, turmeric, ground red pepper or cayenne to make the marinade.
2.Thread the lamb onto skewers, leaving enough space between each piece for even cooking.
3.Brush the marinade generously over the lamb.
4.Preheat the grill to medium-high heat. Grill the kabobs for 10 to 15 minutes, turning occasionally, until cooked to your liking.
5.While the kabobs are cooking, make the Turkish cacik. Grate the peeled cucumbers into a bowl, then add the minced garlic, plain yogurt, and fresh mint. Mix well and season with salt to taste.
6.Serve the spicy lamb kabobs hot off the grill with a dollop of Turkish cacik on top.

PROS

This recipe is a delicious and easy way to enjoy lamb, a flavorful meat that is a rich source of protein, zinc, and vitamin B12.

The spices and marinade in this recipe infuse the meat with heat and flavor, while the cool, refreshing Turkish cacik adds a creamy, garlicky contrast.

CONS

Lamb is a relatively high-fat meat, so it should be enjoyed in moderation as part of a balanced diet.

Grilling the kabobs can produce some char and potentially harmful compounds, so it’s important to not overcook them.

HEALTH & BENEFITS

Lamb is a good source of high-quality protein, which can help promote muscle growth and repair.
It is also a rich source of zinc, a mineral that helps boost your immune system and supports wound healing.
The aromatic spices used in this recipe, including cumin and turmeric, have been linked to anti-inflammatory and antioxidant properties that may support your overall health.
Cucumbers are low in calories and high in water and fiber, which can help keep you hydrated and ease digestion.

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