Spicy Jamaican Meat Pies With Island Salsa

Jun 07, 2023June 7, 20230 0
Spicy Jamaican Meat Pies with Island Salsa recipe for a flavorful meal
in Meat

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1/2 cup chopped onion
1 jalapeno chile , minced
2 garlic cloves , minced
4 teaspoons curry powder
1/2 teaspoon dried thyme leaves
1/2 teaspoon turmeric
1/4 teaspoon fresh ground pepper
1/8 teaspoon ground red pepper ( cayenne )
salt , to tase
1/4 cup Progresso Plain Bread Crumbs
1/4 cup water
2 Pillsbury Refrigerated Crescent Dinner Rolls
salsa
1 cup old el paso thick & chunky salsa
1 can tropical mixed fruit , coarsely chopped drained reserving 1 table . juice
1/4 teaspoon nutmeg

Nutrision Information

Servings Per Recipe
8
Calories
404
Sugar
16g
Fat
25g
Spicy Jamaican Meat Pies with Island Salsa are a traditional Jamaican dish that has been enjoyed for generations. These hand-held meat pies are a popular street food in Jamaica and are often served during festivals and celebrations. The use of spices such as curry powder and turmeric reflects the Indian heritage of Jamaican cuisine. The Island Salsa adds a tropical twist to the dish by incorporating mixed fruit, which is grown locally in the Caribbean region. Combining these two dishes creates a flavorful and unique meal that is sure to impress your friends and family.

Instructions

1.In a bowl, combine ground beef, onion, jalapeno, garlic, curry powder, thyme leaves, turmeric, fresh ground pepper, cayenne, and salt.
2.Add bread crumbs and water, mix well until all ingredients are combined.
3.On a lightly floured surface, roll out two Pillsbury crescent rolls and cut out 3 inch circles.
4.Spoon the beef mixture on half of each circle.
5.Fold the dough over and crimp the edges.
6.Place the pies on a baking sheet and bake at 375°F for 25-30 minutes, until golden brown.
7.For the island salsa, combine thick & chunky salsa, mixed fruit, nutmeg, and reserved juice.
8.Serve meat pies hot with island salsa.

PROS

Spicy Jamaican Meat Pies are a flavorful meal that can be enjoyed any time of the day.
The Island Salsa adds a sweet and savory flavor that complements the spiciness of the beef filling.
These hand-held pies are perfect for on-the-go meals or as a party snack.

CONS

The Spicy Jamaican Meat Pies are high in calories and fat due to the use of ground beef and crescent rolls.
They should be enjoyed in moderation as part of a balanced diet.
The Island Salsa contains added sugar that can contribute to an unhealthy diet if consumed in excess.

HEALTH & BENEFITS

The Spicy Jamaican Meat Pies provide a great source of protein from the lean ground beef. The use of jalapeno and garlic helps to boost the immune system and fight off infections. The curry powder and turmeric have anti-inflammatory properties that can help reduce pain and swelling in the body. The Island Salsa provides fiber and vitamin C from the mixed fruit, which can help promote digestive health and boost the immune system.

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