Spicy Italian Pork Cutlets

May 09, 2023May 9, 20230 12
Spicy Italian Pork Cutlets Recipe
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup extra virgin olive oil , divided
4 boneless pork chops , pounded to 1/4 inch thick
salt and pepper to taste
4 cloves garlic , thinly sliced
1 large tomato , diced
1/3 cup chicken broth
1/4 cup dry white wine
3 tablespoons minced fresh parsley
1/4 teaspoon red pepper flakes

Nutrision Information

Servings Per Recipe
4
Calories
415
Sugar
1g
Fat
30g
Spicy Italian Pork Cutlets are a delicious main dish that is made with boneless pork chops, garlic, tomatoes, and red pepper flakes. The dish has a nice spicy kick that is perfect for anyone who loves spicy food. It is a quick and easy dish that can be on the table in under 30 minutes. Spicy Italian Pork Cutlets are perfect for a weeknight dinner or a weekend family meal. The dish is flavorful, juicy, and sure to be a hit with everyone at the table.

Instructions

1.In a large skillet, heat 2 tablespoons of olive oil over medium heat until hot.
2.Season the pork chops with salt and pepper; add to the skillet and cook until browned (about 3-4 minutes per side).
3.Remove the pork chops and keep them warm.
4.Add the remaining olive oil to the skillet along with garlic; cook for 30 seconds until fragrant.
5.Add the diced tomatoes, chicken broth, and white wine to the skillet; cook for about 2 minutes until the liquid has reduced slightly.
6.Stir in the minced parsley and red pepper flakes.
7.Return the pork chops to the skillet and cook for about 1-2 minutes until heated through.
8.Serve hot and enjoy!

PROS

Spicy Italian Pork Cutlets are a quick and easy dish that is perfect for a weeknight dinner.
It is packed with flavor and has a nice spicy kick.
The dish can be adjusted to suit your taste preferences.

CONS

The dish can be considered high in calories and fat.
The pork can be a little bit tough if it isn’t pounded thin enough.
The dish can also be too spicy for some people.

HEALTH & BENEFITS

This dish contains protein, healthy fats, and vegetables. The garlic in this dish has been linked to reducing blood pressure and fighting illnesses, while the tomatoes are rich in vitamin C.

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