PROS
Spicy and flavorful, perfect for cold weather or as a comforting soup.
Easily customizable by adding meat and vegetables of your choice to the hotpot.
CONS
This soup is quite spicy and may not be suitable for those with a low tolerance for spicy food.
Some of the ingredients may be difficult to find in local grocery stores, requiring a trip to a specialized Asian market.
HEALTH & BENEFITS
Fermented black beans are high in protein and dietary fiber, as well as iron and potassium. They are also thought to help regulate blood sugar and reduce cholesterol levels.
Hot peppers contain capsaicin, which has been shown to have anti-inflammatory and pain-relieving properties.
Ginger is rich in antioxidants and has been linked to reducing inflammation, aiding in digestion, and fighting off cold and flu.
Leave a Reply