Ingredients

4 boneless, skinless chicken breasts
2 tbsp olive oil
1 tsp paprika
1 tsp cayenne pepper
1 tsp garlic powder
salt and pepper to taste
This Spicy Grilled Chicken recipe is a delicious and healthy option for summertime grilling. The mix of paprika and cayenne pepper gives the chicken a bold and flavorful kick, while keeping the dish low in fat and carbs. Serve it up with some grilled vegetables or a fresh salad for a complete meal.

Instructions

1.Preheat grill to medium high heat
2.In a small bowl, mix together olive oil, paprika, cayenne pepper, garlic powder, salt and pepper
3.Brush mixture onto chicken breasts, coating both sides
4.Grill chicken for 6-8 minutes per side, or until cooked through
5.Serve hot

PROS

This recipe is high in protein, low in fat, and perfect for those following a low-carb diet.

CONS

Depending on your spice tolerance, this recipe may be too spicy for some.

HEALTH & BENEFITS

Chicken is a great source of lean protein, important for building and repairing muscle tissue. Paprika is also rich in antioxidants that may promote heart health.

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