Spicy Eggplant Slices With Variation (Indian)

May 26, 2023May 26, 20230 1
Spicy Eggplant Slices with Variation (Indian)
in Vegan

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 eggplant , thinly sliced
4 tablespoons coriander powder
1/2 tablespoon cumin powder
1 tablespoon chili powder
1/2 tablespoon turmeric powder
1 teaspoon ginger paste
1 teaspoon garlic paste
1/4 teaspoon sugar
1/2 teaspoon lemon juice
1/2 tablespoon garam masala
salt
1/2 cup oil
1 tablespoon oil

Nutrision Information

Servings Per Recipe
4
Calories
202
Sugar
2g
Fat
17g
This spicy eggplant recipe is a classic Indian dish that is sure to satisfy your taste buds. Thinly sliced eggplant is coated in a flavorful blend of spices before being fried to perfection in a pan. The result is a dish that is spicy, crispy, and packed with flavor. Whether you're a vegetarian or simply looking to mix up your usual meals, Spicy Eggplant Slices are sure to impress both you and your guests. So why not give this recipe a try and add some heat to your next meal?

Instructions

1.Combine coriander powder, cumin powder, chili powder, turmeric powder, ginger paste, garlic paste, sugar, lemon juice, garam masala, and salt in a bowl to form a paste.
2.Rub the paste onto both sides of each eggplant slice.
3.Heat oil in a pan and fry the slices until golden brown.
4.Serve hot with a side of raita and rice.
5.Variation: Add chopped onions and tomatoes to the paste mixture for a different twist on this classic Indian recipe.

PROS

Spicy Eggplant Slices are a flavorful and satisfying vegetarian dish that pack in a lot of taste in a small package.
Eggplants are known to be low in calories, rich in fiber, and loaded with antioxidants.

CONS

The eggplants need to be sliced thin in order to cook properly, which can be time-consuming.
Depending on the amount of oil used, this dish can be higher in fat and calories than preferred.

HEALTH & BENEFITS

Eggplants are packed with vitamins and minerals such as vitamin C, potassium, and folate, which can help to strengthen the immune system and promote overall health. Additionally, the antioxidants found in eggplants have been linked to reducing the risk of heart disease and cancer.

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