PROS
These Spicy Corn Muffins With Irish Cheddar Cheese are packed full of flavor and perfect for breakfast, a snack, or as a side dish.
CONS
These muffins are fairly high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Corn is a good source of fiber, vitamins, and minerals, including vitamin C and potassium.
The cayenne pepper in this recipe has been linked to aiding digestion and reducing inflammation.
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