Ingredients

1 1/4 cups yellow cornmeal
3/4 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 cup buttermilk
1 egg
6 tablespoons unsalted butter , melted
1 cup aged irish cheddar cheese , grated
1 cup fresh corn kernels or 1 cup thawed frozen corn kernels
1/2 cup aged irish cheddar cheese , grated ( for sprinkling on top of muffins )
These Spicy Corn Muffins With Irish Cheddar Cheese are a twist on traditional cornbread muffins. The addition of spicy cayenne pepper and savory Irish cheddar cheese gives these muffins a bold, rich flavor that will have your taste buds dancing. These muffins are perfect for a lazy weekend breakfast, and they make an excellent side dish for soups, stews, and chili.

Instructions

1.Preheat oven to 375ºF. Grease muffin pan or line with muffin cups.
2.In a large bowl, mix together the cornmeal, flour, sugar, baking powder, baking soda, salt, and cayenne pepper.
3.In a separate bowl, whisk together the buttermilk, egg, and melted butter.
4.Add the wet ingredients to the dry ingredients and stir until just combined.
5.Fold in the grated Irish cheddar cheese and corn kernels.
6.Pour the batter into the muffin cups and sprinkle additional grated Irish cheddar cheese over the tops of the muffins.
7.Bake the muffins for 18-22 minutes or until a toothpick inserted in the center comes out clean.

PROS

These Spicy Corn Muffins With Irish Cheddar Cheese are packed full of flavor and perfect for breakfast, a snack, or as a side dish.

CONS

These muffins are fairly high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Corn is a good source of fiber, vitamins, and minerals, including vitamin C and potassium.
The cayenne pepper in this recipe has been linked to aiding digestion and reducing inflammation.

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