Spicy Chicken Sandwiches (Banh Mi Ga)

May 22, 2023May 22, 20230 1
Spicy Chicken Sandwiches (Banh Mi Ga)
in Sandwich

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon lime juice or 1 teaspoon lemon juice
1/2 teaspoon fish sauce
1 baguette , halved lengthwise
1/2 cup cucumber , thingly sliced
1 cup cooked chicken , thinly sliced
1 shallots or 2 scallions , thinly sliced
1 serrano chili , seeded and finely chopped
2 sprigs fresh cilantro or 2 sprigs basil leaves
2 teaspoons reduced-fat mayonnaise ( or Ginger-Miso Tofu Dressing )

Nutrision Information

Servings Per Recipe
1
Calories
589
Sugar
11g
Fat
21g
Spicy Chicken Sandwiches (Banh Mi Ga) are a popular Vietnamese street food that has gained popularity all over the world. Originally made with pork, this sandwich can be made with a variety of meats, including chicken. The sandwich is traditionally served on a crisp baguette and stuffed with crunchy carrot and cucumber slices, fresh cilantro, and chili peppers. The flavors of the sandwich are a combination of sweet, salty, sour, and spicy, creating a delicious balance of flavors that will tantalize your taste buds. Whether you are looking for a quick lunch or a satisfying dinner, Spicy Chicken Sandwiches (Banh Mi Ga) are the perfect meal for any occasion.

Instructions

1.In a bowl, mix the lime juice and fish sauce. Set aside.
2.Toast the baguette on a grill or on a hot skillet until golden brown. Spread the mayonnaise or Ginger-Miso Tofu Dressing on the baguette.
3.Layer the cucumber slices, chicken slices, shallots or scallions, chili, and herbs on top of the mayonnaise.
4.Drizzle the lime juice and fish sauce mixture over the vegetables.
5.Close the sandwich and serve immediately.

PROS

Spicy Chicken Sandwiches (Banh Mi Ga) are a delicious and healthy meal that is easy to make and can be customized to your liking.

They are a great way to enjoy leftover chicken in a new and exciting way.

The sandwich is packed with crunchy vegetables and flavorful herbs, and the chicken is seasoned with spicy and tangy flavors that will leave you wanting more.

CONS

Although this sandwich is relatively healthy, it can be high in calories and fat depending on the type of chicken and mayonnaise used.

It may also be too spicy and overwhelming for some people.

HEALTH & BENEFITS

Spicy Chicken Sandwiches (Banh Mi Ga) are a good source of protein and fiber from the chicken and vegetables.
The chili used in the sandwich is also loaded with antioxidants and has been linked to reducing inflammation and boosting metabolism.

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