Ingredients

1 lb chicken breast
1 onion
2 cloves garlic
1 inch ginger
1 tsp cumin powder
1 tsp coriander powder
1 tsp turmeric powder
1 tsp garam masala
1 tbsp tomato paste
1 cup chicken broth
1 tbsp oil
Salt to taste
Spicy Chicken Curry is a classic Indian dish that's perfect for dinner any night of the week. This recipe is flavorful and easy to make, and it's a healthier alternative to takeout. With a rich mix of spices and tender chicken breast, this dish is sure to become a favorite in your household.

Instructions

1.Heat oil in a pan and add diced onion.
2.Saute until onion turns golden brown.
3.Add ginger and garlic and cook for 1 minute.
4.Add chicken and spices, cook for 10 minutes.
5.Add tomato paste and chicken broth, simmer for 15 minutes.
6.Serve hot with rice or naan bread.

PROS

Full of flavor and spice, high in protein and low in fat.

CONS

Can be too spicy for some individuals.

HEALTH & BENEFITS

The spices in this dish have many health benefits, such as reducing inflammation and aiding digestion.

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