Spicy Cheesy Refried Beans

May 22, 2023May 22, 20230 12

Spicy Cheesy Refried Beans recipe for a delicious side dish

by The Chefin Side

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

365

Sugar

Fat

27g

Spicy Cheesy Refried Beans are a popular dish in Mexican cuisine, often served as a side dish or part of a larger meal. The combination of spicy refried beans, creamy cheese, and savory onions and garlic make for a flavorful and satisfying dish. This recipe is quick and easy to make, and can be adapted to suit individual tastes by adjusting the level of spice or cheese content. It is also a good source of protein, fiber, and complex carbohydrates, making it a healthy and satisfying option for any meal.

Instructions

1.	In a medium saucepan, melt butter over medium heat.
2.	Add chopped onions and garlic and cook until onions are soft, about 5 minutes.
3.	Add the can of spicy refried beans and stir to combine.
4.	Cut cream cheese into small pieces and add them to the pan, mixing well.
5.	Once the cream cheese is melted, add the shredded cheddar cheese and mix to combine.
6.	Serve hot with tortilla chips or as a side dish.

PROS

This recipe is quick and easy to make, with only a few ingredients needed.

The combination of spicy and cheesy flavors is sure to be a hit at any gathering or meal.

Refried beans are a good source of protein and fiber, making this recipe a healthy side dish option.

CONS

The high cheese content of this recipe may not be suitable for those with lactose intolerance or who are trying to limit their dairy intake.

Refried beans can be high in sodium, so those on a low-sodium diet may need to monitor their intake of this dish.

HEALTH & BENEFITS

Refried beans are a good source of protein, fiber, and complex carbohydrates.
They can aid in digestion and promote stable blood sugar levels.
Cheddar cheese is a good source of calcium and protein.
Together, these ingredients provide a satisfying and nutritious side dish option.

	1 tablespoon butter
	1/4 cup chopped onion
	1 tablespoon chopped garlic
	1 can spicy fat-free refried beans
	1 package cream cheese
	1 cup shredded Cheddar cheese