Spicy Cajun Pretzels

May 12, 2023May 12, 20230 5

Spicy Cajun Pretzels with a kick of flavor

by The Chefin Appetizer

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 package mini sourdough pretzels or sourdough pretzels , broken into bite size pieces
	1 packet ranch dressing mix
	1 tablespoon Cajun seasoning

Nutrision Information

Servings Per Recipe

Calories

167

Sugar

Fat

Spicy Cajun Pretzels are perfect for those who love a combination of spicy and salty flavors. This snack is easy to make and takes very little time, making it a great party appetizer or snack for watching sports or movies. The unique flavor and crunchiness of the mini pretzels, combined with the ranch dressing and Cajun seasoning, make this snack a huge crowd-pleaser. The best part is that it can be made in large batches and stored for a few days, so you can enjoy it whenever you want.

Instructions

1.	Preheat the oven to 250 degrees F.
2.	In a large bowl, mix together the mini sourdough pretzels, ranch dressing mix, and Cajun seasoning until the pretzels are fully coated.
3.	Spread the pretzel mixture out on a baking sheet, making sure that the pretzels are evenly spaced.
4.	Bake in the preheated oven for 15-20 minutes, stirring occasionally, until the pretzels are crispy and lightly golden.
5.	Allow the pretzels to cool before serving.

PROS

The Spicy Cajun Pretzels have a bold flavor that is addictive and tasty.

This snack is easy to make and can be stored in an airtight container for a few days.

Perfect for any party or to munch on while watching tv.

CONS

The pretzels are high in salt, which may not be suitable for people with high blood pressure or a sodium-restricted diet.

It may be easy to eat too many of these pretzels in one sitting, leading to overconsumption of calories.

HEALTH & BENEFITS

While this snack is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The Cajun seasoning in this recipe contains anti-inflammatory compounds such as capsaicin, which may help with pain relief and reducing the risk of chronic diseases.