Spicy Beef Empanadas

Jun 04, 2023June 4, 20230 15
Spicy Beef Empanadas - A Delicious and Flavorful Handheld Meal
in Beef

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons cooking oil
2 lbs ground beef
5 shallots , finely chopped
5 garlic cloves
2 -3 red chili peppers , seeded and finely chopped
1 red bell pepper , finely chopped
1 tablespoon ground cumin
1/2 tablespoon chili powder
1 teaspoon cayenne pepper
1 tablespoon all-purpose flour
2 1/2 ounces concentrated tomato paste
5 tablespoons tomato ketchup
1 tablespoon Worcestershire sauce
1 tablespoon white wine vinegar
1/2 tablespoon habanero sauce
1/2 lemon , squeezed
3 large hardboiled egg , finely chopped
1/4 cup jalapeno pepper , finely chopped
1 cup cilantro , chopped
salt and pepper
8 sheets puff pastry
2 eggs , beaten ( for glaze )

Nutrision Information

Servings Per Recipe
8
Calories
418
Sugar
2g
Fat
29g
Empanadas are a popular food item in Latin American cultures, and this spicy beef version is a delicious and flavorful take on the classic dish. A mixture of ground beef, spices, and vegetables is wrapped in pastry dough and baked to golden perfection. The filling is hearty and flavorful, with just the right amount of heat from the chili peppers. These empanadas can be enjoyed as a meal or appetizer, and are sure to be a crowd-pleaser at your next social gathering.

Instructions

1.Preheat oven to 400°F.
2.Heat cooking oil in a large skillet over medium-high heat. Add ground beef, shallots, garlic, red chili peppers, and red bell pepper. Cook until the beef is browned and the vegetables are softened, about 10 minutes.
3.Add cumin, chili powder, cayenne pepper, and flour, and stir to combine. Cook for an additional 2-3 minutes.
4.Add tomato paste, tomato ketchup, Worcestershire sauce, white wine vinegar, habanero sauce, and lemon juice and stir to combine. Cook for another 5 minutes to allow flavors to develop.
5.Add chopped hard-boiled eggs, jalapeno pepper, cilantro, salt, and pepper, and mix well.
6.Roll out puff pastry sheets and cut them into circles using a cookie cutter or by tracing around a small saucer. Place a spoonful of the beef mixture onto one half of each circle. Moisten the edges with water, and then fold the dough over the filling. Crimp the edges together with a fork to seal.
7.Brush the beaten egg over the empanadas and sprinkle with salt.
8.Place the empanadas on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until golden brown.

PROS

These empanadas are packed with flavor and protein, making them a satisfying meal or snack.

Portable and handheld, they’re perfect for on-the-go eating or for a fun party appetizer.

CONS

The pastry dough used in this recipe can be high in calories and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

Be mindful of the spiciness level – adjust the recipe to your personal taste preferences.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and zinc, which can help support strong muscles and healthy bones.
The spices in this recipe, including chili peppers and cumin, have been shown to help improve digestion and boost metabolism.

Print

Leave a Reply

Your email address will not be published.