Spicy Beef and Bean Soup With Oven Roasted Peppers

Jun 08, 2023June 8, 20230 1
Spicy Beef and Bean Soup With Oven Roasted Peppers
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 poblano pepper
1 red bell pepper
1/4 - 1/2 jalapeno pepper
2 teaspoons olive oil
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1 teaspoon dried basil
1/4 teaspoon salt
1 lb sirloin steak
32 ounces vegetable broth ( I used low-sodium broth )
1 cup water
15 ounces great northern beans ( Navy beans or Cannellini beans are OK , too )
1 tablespoon fresh basil , chopped
1 teaspoon marinade , A -1 Texas Mesquite blend

Nutrision Information

Servings Per Recipe
4
Calories
354
Sugar
4g
Fat
19g
This Spicy Beef and Bean Soup With Oven Roasted Peppers is a hearty and delicious meal perfect for a cozy night in. The combination of steak, beans and roasted peppers creates a rich and flavorful soup that is sure to be a crowd-pleaser. Loaded with protein and fiber, it is a nutritious and filling meal that will keep you satisfied throughout the day. Make a big batch and store leftovers in the fridge for an easy and convenient meal throughout the week.

Instructions

1.Preheat oven to 425°F. Line a baking sheet with parchment paper.
2.Cut the poblano, red bell and jalapeno peppers into thin strips and toss with olive oil.
3.Spread the pepper mixture out on the parchment-lined baking sheet and sprinkle with garlic powder, chili powder, cumin, basil and salt.
4.Roast in the preheated oven for 10-15 minutes or until peppers are soft and lightly browned.
5.While peppers roast, chop the sirloin steak into small, bite-sized pieces.
6.Heat a large soup pot over medium-high heat. Add steak and cook for 3-4 minutes or until browned.
7.Add vegetable broth, water, beans, fresh basil and marinade. Stir to combine and bring to a boil, then reduce heat and simmer for 10 minutes.
8.Serve soup immediately, topped with roasted pepper mixture.

PROS

This spicy soup has a bold flavor and is packed with protein and fiber from steak and beans.

Roasted peppers add a smoky depth to the soup, perfect for those looking for a warming meal on a cold day.

CONS

This soup may be too spicy for those sensitive to heat or with digestive issues.

It contains a high amount of sodium from the broth and marinade, which may be a concern for those on a low-sodium diet.

HEALTH & BENEFITS

This soup is a great source of protein and fiber, making it a filling and satisfying meal.
It also contains a variety of vitamins and minerals such as vitamin C, iron and potassium from the peppers and steak.
The combination of spices and herbs used in this recipe have been linked to anti-inflammatory properties, which may benefit those with certain health conditions.

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