Spiced Rum Burgers

Jun 06, 2023June 6, 20230 14
Spiced Rum Burgers - Deliciously Flavored, Juicy Burger Patties
in Burger

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

450 g high quality mincemeat
4 -5 spring onions
2 teaspoons allspice
1 teaspoon cayenne pepper
1 teaspoon sugar
3 tablespoons Worcestershire sauce
40 ml spiced rum
1 egg
4 teaspoons tomato puree
1 pinch salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
2g
Fat
15g
Spiced Rum Burgers are packed with Caribbean spices and bring a unique flavor to the classic burger. The patties are juicy and flavorful, with a hint of spice from the cayenne pepper and allspice, as well as a touch of sweetness from the sugar and rum. The recipe is easy to follow, and the finished burgers are perfect for a summer barbecue or a lazy afternoon in the sun. Simply add your favorite toppings and enjoy!

Instructions

1.Begin by finely slicing the spring onions and placing them into a large mixing bowl with the mincemeat, allspice, cayenne pepper, sugar, Worcestershire sauce, spiced rum, egg, tomato puree, salt and pepper. Mix the ingredients together well using your hands until everything is evenly combined.
2.Divide the mixture into four even portions and shape each one into a patty about 1 inch thick.
3.Preheat a grill or frying pan over high heat, then cook each patty for around 5 minutes on each side until fully cooked through.
4.Serve the patties in a bun with your favorite toppings and enjoy!

PROS

Spiced Rum Burgers are bursting with flavor and bring a Caribbean twist to your average burger.

Additionally, the recipe is easy to follow and the burgers are relatively quick to make.

CONS

The cayenne pepper in the recipe may make the burgers too spicy for some people, so adjust the amount used to suit your preference.

Also, the rum may add some moisture to the patties, so handle them carefully while cooking to avoid them falling apart.

HEALTH & BENEFITS

While burgers are not typically considered to be a health food, Spiced Rum Burgers offer some health benefits. Mincemeat is a good source of protein, while the allspice and cayenne pepper can both help to boost metabolism and reduce inflammation. Additionally, the spring onions and tomato puree are both good sources of vitamins and minerals.

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