Spiced Peanut Teriyaki Beef Jerky

Jun 09, 2023June 9, 20230 16

Spiced Peanut Teriyaki Beef Jerky Recipe

by The Chefin Appetizer

Prep

10 min

Cook

4-5 hours

Ready In

4-5 hours

Level

Easy

Rating

Ingredients

	3 lbs beef top round steak , cut into 8inch by 1/2 inch pieces
	1 cup peanut butter
	1 tablespoon red pepper flakes
	2 tablespoons maui maid teriyaki marinade

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

18g

Spiced Peanut Teriyaki Beef Jerky is a twist on the classic beef jerky recipe. The peanut butter and teriyaki marinade bring wonderful flavors to the beef. This snack is perfect for those who like to have something to munch on throughout the day without having to worry about consuming too many calories or carbs. The beef jerky can also be a great source of protein for athletes and bodybuilders.

Instructions

1.	In a bowl, mix together peanut butter, red pepper flakes, and teriyaki marinade.
2.	Add in the beef slices and make sure all the pieces are covered with the mixture.
3.	Preheat the oven to 175°F and line a baking sheet with parchment paper.
4.	Place the beef slices on the baking sheet and put them in the oven.
5.	Bake for 4-5 hours, or until the beef is dry and chewy.
6.	Once done, let it cool down and store in an airtight container in the fridge.

PROS

This Spiced Peanut Teriyaki Beef Jerky is a healthy snack that is low in carbs and high in protein.

The flavors of peanut butter and teriyaki make this a delicious and unique snack option.

CONS

Remember this is a snack, and not a full meal.

It does contain high levels of sodium, which should be taken into consideration if you are on a low-sodium diet.

HEALTH & BENEFITS

This Spiced Peanut Teriyaki Beef Jerky is a great source of protein that can help build and repair muscle tissue.
The peanut butter in this recipe is a source of healthy fats that are good for heart health. The red pepper flakes can help increase metabolism and also act as an anti-inflammatory.