Spiced Meat Rub

May 08, 2023May 8, 20230 1

Spiced Meat Rub Recipe for your Next Barbecue

by The Chefin Meat

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Spiced Meat Rub is a classic rub used to marinate meat before grilling it. The blend of spices used in the recipe adds a unique flavor and richness to the meat. It is perfect for barbecues and can be used on any meat, be it beef, pork, or chicken. Spiced Meat Rub is easy to make and can be stored in an airtight container for later use. It is a must-try recipe for meat lovers who enjoy a good, flavorful barbecue.

Instructions

1.	In a small bowl, mix together all the ingredients in Spiced Meat Rub until well combined.
2.	Rub the mixture generously all over the surface of meat.
3.	Let the meat sit outside for 15-20 minutes to absorb the flavors.
4.	Grill the meat as desired.

PROS

Spiced Meat Rub enhances the taste of meat by adding a burst of flavor to it.

It is easy to make and adds a nice crust to the meat when grilled.

It can be used on various meats like beef, pork, or chicken.

CONS

Excessive use of Spiced Meat Rub can be overpowering and cause the taste of the meat to be altered.

It is recommended to use it in moderation to avoid overpowering the taste of meat.

HEALTH & BENEFITS

Spiced Meat Rub does not have any specific health benefits.
However, it contains spices such as chili pepper flakes and rosemary, which have anti-inflammatory properties and are rich in antioxidants.
Peppercorns help in digestion and thyme boosts the immune system.

	3 teaspoons dried chili pepper flakes
	3 tablespoons dried thyme
	2 tablespoons dried rosemary
	4 bay leaves , crushed
	1 teaspoon celery salt
	2 tablespoons peppercorns