Ingredients

2 whole chicken breasts , boned , skinned , cut into 1/2 inch cubes
1/2 teaspoon salt
1 egg white
1 tablespoon cornstarch
2 cups oil , for deep frying
1/2 cup skinless roasted peanuts
10 whole dried hot chili peppers
2 scallions , cut into 1/2 in . lengths
2 garlic cloves , minced
1 teaspoon chili paste with garlic
2 tablespoons dark soy sauce
1 tablespoon sherry wine
1 teaspoon sugar
1 teaspoon red wine vinegar
1/4 cup chicken stock
1 teaspoon cornstarch
1 teaspoon sesame seed oil
If you're in the mood for a spicy and flavorful dish, look no further than this Spiced Kung Pao Chicken. This popular Chinese dish is made with crispy chicken that's coated in a fiery sauce, along with peanuts and chili peppers. Traditionally made in a wok, this dish is easy to prepare at home and is perfect for serving with rice. It's a crowd-pleaser that's sure to satisfy anyone who loves bold flavors. Just be sure to enjoy it in moderation, as it can be high in calories and fat.

Instructions

1.In a large bowl, mix the chicken with salt, egg white, and cornstarch until well coated. Let marinate for 30 minutes.
2.In a wok or large skillet, heat the oil over high heat until hot. Add the chicken and cook until golden brown and cooked through, stirring occasionally, for about 3 to 5 minutes. Remove the chicken from the oil and drain on paper towels.
3.In the same wok, add the peanuts, dried hot chili peppers, scallions, and garlic. Stir-fry over high heat for about 1 minute.
4.Add the chili paste with garlic, dark soy sauce, sherry wine, sugar, red wine vinegar, and chicken stock. Stir-fry over high heat until the sauce thickens, about 1 to 2 minutes.
5.Return the chicken to the wok and stir-fry for an additional 1 to 2 minutes, until the chicken is coated with the sauce and heated through.
6.Drizzle with sesame seed oil, and serve hot with rice.

PROS

This dish is bursting with flavor and spice, making it perfect for those who love bold flavors.
The chicken is crispy on the outside and tender on the inside.

CONS

This dish is deep-fried, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is high in protein and can help you feel satisfied after eating. Peanuts are a good source of healthy fats and can help reduce the risk of heart disease. The chili peppers in this dish contain capsaicin, which has been linked to a range of health benefits, including boosting metabolism and reducing inflammation.

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