Ingredients

1/3 cup plus 2 tablespoons sugar , divided ( or use Splenda option )
1/4 teaspoon ground cinnamon
2 cups skim milk
2 cinnamon sticks
1 whole nutmeg , crushed ( or 1/2 teaspoon ground nutmeg )
2 1/2 quarts hot strongly brewed coffee
3 tablespoons fat-free non-dairy powdered coffee creamer
2/3 cup Irish whiskey
fat-free frozen whipped topping , thawed for garnish
Spiced Irish Coffee is a warm and comforting drink that is perfect for cold winter days. The combination of coffee, cinnamon, nutmeg, and Irish whiskey creates a rich and flavorful brew that will invigorate your taste buds. This drink originated in Ireland, where it is often enjoyed on cold evenings by the fire. It has since become a popular drink in many parts of the world and can be easily made at home.

Instructions

1.In a small bowl, mix 2 tablespoons sugar and ground cinnamon until combined.
2.In a large saucepan, combine milk, cinnamon sticks, and nutmeg. Cook over low heat for 10 minutes, stirring occasionally.
3.Add coffee creamer, 1/3 cup sugar, and cinnamon-sugar mixture to the saucepan. Stir until sugar is dissolved.
4.Remove from heat and add Irish whiskey, stirring to combine.
5.Serve the coffee in mugs and top with whipped topping, if desired.

PROS

Spiced Irish Coffee is a delicious and aromatic way to start your day or end your meal.

It is easy to make and can be customized to your liking.

CONS

The high amount of sugar and calories in this drink makes it an occasional treat rather than a daily indulgence.

The addition of Irish whiskey to the recipe may not be suitable for everyone.

HEALTH & BENEFITS

Coffee has been linked to several health benefits, such as reducing the risk of type 2 diabetes, liver disease, and Parkinson’s disease.
Adding cinnamon to the mix can help lower blood sugar levels and reduce inflammation.
The nutmeg in the recipe has been shown to have antibacterial and anti-inflammatory properties.

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