Spiced Grapes

May 09, 2023May 9, 20230 16

Sweet and tangy Spiced Grapes recipe

by The Chefin Fruit

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

47g

Fat

Spiced Grapes are a tangy and sweet treat that are perfect for a quick snack or as a dessert. The combination of spices used in this recipe gives the grapes a unique and distinct flavor that is sure to please any palate. The grapes are cooked in a simple syrup made with cinnamon, star anise, cloves, and black peppercorns until they have softened and absorbed all the delicious flavors. Spiced Grapes are a delicious and healthy way to enjoy fruit in a new and exciting way.

Instructions

1.	Wash the grapes and remove them from the stem.
2.	In a large skillet, heat the water and sugar over medium heat, stirring until the sugar has dissolved.
3.	Add the cinnamon stick, star anise, cloves, and black peppercorns to the skillet and bring to a simmer.
4.	Add the grapes to the skillet and stir to coat them well with the syrup.
5.	Continue to cook the grapes over medium heat for 10-15 minutes until they have softened and the syrup has thickened.
6.	Remove the skillet from heat and let the grapes cool before serving.

PROS

Spiced Grapes are a simple and delicious way to enjoy grapes in a new flavor profile.

The spices used in this recipe can help stimulate digestion and improve overall gut health.

CONS

This recipe uses a lot of sugar, which may be a concern for those watching their sugar intake.

This recipe is also not suitable for those with allergies to the spices used.

HEALTH & BENEFITS

Grapes are a great source of antioxidants and can help support heart health. The spices used in this recipe, such as cinnamon and star anise, have been linked to improved digestion and anti-inflammatory properties.

	1 lb seedless grapes
	1 cup sugar
	1 cup water
	1 cinnamon stick
	2 star anise
	5 whole cloves
	12 black peppercorns