Spiced Butter (Niter Kebbeh)

May 17, 2023May 17, 20230 3
Spiced Butter (Niter Kebbeh) - A flavorful addition to your meals
in Sauce

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs unsalted butter , cut into small pieces
1 onion , coarsely chopped
3 tablespoons minced garlic
4 teaspoons finely chopped fresh ginger
2 teaspoons ground turmeric
1/4 teaspoon ground cardamom
1 cinnamon stick ( approximately 1-inch long )
1 whole clove
1/8 teaspoon ground nutmeg

Nutrision Information

Servings Per Recipe
32
Calories
101
Sugar
Fat
11g
Spiced Butter, also known as Niter Kebbeh, is a traditional Ethiopian clarified butter infused with aromatic spices. It is a staple ingredient in Ethiopian cuisine and is used in many dishes. The spiced butter adds a rich, nutty flavor and aroma to foods and can be a flavorful addition to your meals. The aromatic spices used in this recipe complement the butter's flavor and provide added health benefits. The recipe is easy to make and can be stored for a long time, making it a great addition to your pantry. It is a must-try for those who enjoy experimenting with different flavors and cuisines.

Instructions

1.In a heavy-bottomed pot, melt the butter over medium heat.
2.Add the onion, garlic, ginger, turmeric, cardamom, cinnamon stick, whole clove, and nutmeg.
3.Reduce heat to low and simmer, stirring occasionally for 45-60 minutes or until the milk solids have sunk to the bottom of the pot and the liquid is clear.
4.Remove the pot from the heat and let it cool for 10 minutes.
5.Line a fine mesh strainer with cheesecloth and place it over a clean container.
6.Pour the spiced butter over the strainer, discarding the milk solids and spices.
7.Store the spiced butter in an airtight container in the refrigerator for up to 3 months.

PROS

The Spiced Butter can add a delicious flavor and aroma to your dishes and can be used as a replacement for regular butter.

It is versatile, as it can be added to stews, sauces, and even used as a cooking oil.

The spices in the recipe provide added health benefits.

CONS

The spiced butter is high in calories and saturated fat, so it should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spices in the recipe, including ginger, turmeric, and cardamom, have anti-inflammatory properties and can potentially help in reducing inflammation in the body. They also have antioxidants that are beneficial for overall health.
Garlic has numerous health benefits, including boosting the immune system, and can help in reducing high blood pressure.

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