PROS
This hearty beef stew is flavorful and filling, perfect for a cold winter evening.
The ease of using a crock pot to prepare the dish means you can set it up in the morning and have dinner ready later in the day.
CONS
As with many beef dishes, this stew can be high in fat and calories.
It also requires a long cooking time, so it may not be suitable for a last minute dinner idea.
HEALTH & BENEFITS
The beef in this stew provides a good source of protein and iron, both essential nutrients for maintaining good health.
Onions have anti-inflammatory properties and may help to reduce the risk of certain types of cancer.
Thyme has antibacterial properties and may help to boost the immune system.
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