Ingredients

150 g plain flour
1 pinch salt
75 g butter
3 medium eggs
1 tablespoon milk
50 g demerara sugar
150 ml golden syrup or 150 ml organic honey
50 g butter , softened
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla essence
1 orange , rind of , finely grated
150 g shelled walnut halves
This Spiced Autumn Walnut and Golden Syrup Tart-Pie is the perfect dessert for a cozy fall evening. The combination of warm spices, sweet golden syrup/honey, and crunchy walnuts make for a perfect balance of flavors and textures. While this recipe does require some pastry making skills, it is certainly worth the effort. The warm aroma of the cinnamon and orange will fill your home and have everyone eagerly awaiting the moment it is ready to be served.

Instructions

1.Preheat oven to 350°F (175°C).
2.Sift flour and salt into a large bowl.
3.Rub butter into the flour and add 1 beaten egg and milk. Mix until dough forms.
4.Roll out the dough and put it into a 9-inch tart pan.
5.In a saucepan, combine sugar, syrup/honey, and butter. Cook over low heat until the sugar dissolves.
6.Remove from heat and stir in cinnamon, vanilla essence, and grated orange rind.
7.Let it cool slightly before beating in 2 beaten eggs.
8.Arrange the walnut halves on the tart and pour the filling on top.
9.Bake for 35-40 minutes or until golden brown.
10.Serve and enjoy!

PROS

A deliciously sweet and nutty dessert perfect for fall.
The combination of walnuts and golden syrup/honey creates a unique and satisfying flavor.
This recipe is also versatile and can be made with organic honey for a healthier option.

CONS

This recipe contains a high amount of sugar and butter, making it a less healthy option.
It also requires some skill in pastry making.

HEALTH & BENEFITS

While this dessert is not particularly healthy, walnuts, one of its key ingredients, offer plenty of health benefits. Walnuts are high in antioxidants and omega-3 fatty acids which have been linked to improved brain function, heart health, and a lower risk of cancer. Organic honey can also provide some health benefits as it contains antioxidants and can help soothe a sore throat.

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