Spice Route Chicken

May 08, 2023May 8, 20230 3
Spice Route Chicken recipe for a flavorful dinner
in Main

Prep

30 min

Cook

45 min

Ready In

1h 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 roasting chickens , cut into pieces and skinned
3 tablespoons extra virgin olive oil
salt & freshly ground black pepper
1 cup chopped red onion
1/2 cup finely chopped green pepper
1/2 cup finely chopped red pepper
2 garlic cloves , minced
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
2 bay leaves
2 cups chopped plum tomatoes
2 cups chicken broth
2 tablespoons seedless golden raisins
8 pitted and coarsely chopped kalamata olives

Nutrision Information

Servings Per Recipe
4
Calories
405
Sugar
7g
Fat
17g
Spice Route Chicken is a flavorful and aromatic dish inspired by the exotic spices of the ancient Spice Route. The perfect balance of savory and sweet, this recipe combines tender chicken with fragrant coriander, cumin, and cinnamon, along with hints of raisins, olives, and bay leaves. The dish is served with a colorful medley of peppers and onions, adding a satisfying crunch to each bite. This hearty meal is perfect for impressing guests at dinner parties, or for an indulgent yet healthy meal at home.

Instructions

1.Preheat the oven to 375°F.
2.Place the chicken pieces in a large baking dish and drizzle with the olive oil. Sprinkle with salt and pepper.
3.In a sauté pan, cook the onion, green pepper, and red pepper over medium-high heat until softened.
4.Add the garlic, coriander, cumin, and cinnamon. Cook for an additional minute.
5.Add the bay leaves, tomatoes, and chicken broth. Bring to a simmer and then pour over the chicken. Add the raisins and olives.
6.Cover the dish with foil and bake for 20 minutes.
7.Remove the foil and bake for an additional 20-25 minutes until the chicken is fully cooked.
8.Serve hot with your favorite sides.

PROS

Spice Route Chicken is full of rich flavors and aromas that will satisfy your taste buds.
This recipe is also high in protein and nutrients, making it a healthy choice for dinner.

CONS

This dish may be too spicy for some people, and requires a bit of prep time for chopping vegetables and preparing the spice mix.

HEALTH & BENEFITS

This recipe is high in protein and low in fat, making it a great option for maintaining a healthy body weight. The spices used in this dish have anti-inflammatory and antioxidant properties, which can support overall health and reduce the risk of chronic diseases.

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