Spice Parisienne

May 09, 2023May 9, 20230 20
Spice Parisienne Blend Recipe
in Spices

Prep

5 min

Cook

-

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon kosher salt
3 bay leaves
2 tablespoons ground white peppercorns
2 tablespoons ground black peppercorns
1 tablespoon grated nutmeg
1 tablespoon ground cinnamon
1 1/2 teaspoons ground ginger
1 tablespoon ground thyme
1 1/2 teaspoons ground mace
1/2 teaspoon ground cloves

Nutrision Information

Servings Per Recipe
1
Calories
-
Sugar
-
Fat
-
Spice Parisienne is a blend of spices that is commonly used in French cuisine. The mixture is known for its warm, peppery flavor and has become popular worldwide because of its versatility. This spice blend is an excellent addition to meats, vegetables, soups, and stews and can be used in place of black pepper or Cajun seasoning to add some zing to your dishes. Making this spice blend at home is a cost-effective way to avoid consuming store-bought blends that may contain artificial flavors and preservatives.

Instructions

1.In a small mixing bowl, combine kosher salt, bay leaves, ground white peppercorns, ground black peppercorns, grated nutmeg, ground cinnamon, ground ginger, ground thyme, ground mace, and ground cloves.
2.Mix well until all the ingredients are thoroughly combined.
3.Store the mixture in an airtight container, and use as desired.

PROS

Spice Parisienne Blend is a versatile spice mix that can be used in a variety of dishes to add depth of flavor and aroma.
It is easy to make at home and can be customized based on personal preferences.

This blend does not contain any artificial preservatives or additives and is gluten-free.

CONS

Some of the spices used in this blend, like nutmeg and mace, have psychoactive effects when consumed in large quantities.
Therefore, it should be used in moderation.

HEALTH & BENEFITS

Spice Parisienne Blend is rich in antioxidants, which are beneficial for reducing inflammation and protecting the body against free radicals.
Pepper, cinnamon, and ginger used in the blend have been linked to promoting good digestion and aiding weight loss. Additionally, cinnamon has anti-inflammatory properties that may help in reducing the risk of heart disease.

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