Ingredients

1 can pink salmon , undrained
1/4 cup minced green onion
1 egg , lightly beaten
1 tablespoon chopped fresh dill
1 garlic clove , minced
1/2 cup all-purpose flour
1 1/2 teaspoons baking powder
1 1/2 cups vegetable oil
Looking for a quick and easy meal idea? Try these speedy salmon patties! Made with canned salmon, fresh dill, and green onions, these patties are packed with flavor, and can be cooked in just a few minutes. They are perfect for a busy weeknight dinner, or as a tasty appetizer for your next party. The best part? This recipe can be easily customized to suit your tastes - you can add other ingredients like chopped bell peppers or grated cheese for extra flavor. Give them a try!

Instructions

1.Drain the canned salmon and remove any bones or skin. Flake the salmon.
2.In a medium bowl, combine the salmon, minced green onion, egg, chopped fresh dill, and minced garlic. Mix well.
3.In another bowl, whisk together the all-purpose flour and baking powder.
4.Add the flour mixture to the salmon mixture and stir until well combined.
5.Using your hands, shape the mixture into small patties that are about 2 inches in diameter.
6.Heat the vegetable oil in a large skillet over medium-high heat.
7.Once the oil is hot, add the salmon patties and cook for 3-4 minutes on each side until golden brown.
8.Remove the patties from the skillet and place them on a paper towel to drain the excess oil.
9.Serve hot with your favorite dipping sauce.

PROS

Speedy salmon patties are a quick and easy meal that can be made in under 20 minutes.

They are a good source of protein and omega-3 fatty acids.

They are also versatile, and can be enjoyed as a main dish, in a sandwich, or as an appetizer.

CONS

Canned salmon can be high in sodium.

The patties can be quite oily if not drained properly.

They may also fall apart if not handled carefully.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which are essential for brain health and may reduce the risk of heart disease.
It is also a good source of protein and vitamin D, which is important for bone health.
Dill is rich in antioxidants, which can help reduce inflammation and support digestion.

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