PROS
Speedy salmon patties are a quick and easy meal that can be made in under 20 minutes.
They are a good source of protein and omega-3 fatty acids.
They are also versatile, and can be enjoyed as a main dish, in a sandwich, or as an appetizer.
CONS
Canned salmon can be high in sodium.
The patties can be quite oily if not drained properly.
They may also fall apart if not handled carefully.
HEALTH & BENEFITS
Salmon is a great source of omega-3 fatty acids, which are essential for brain health and may reduce the risk of heart disease.
It is also a good source of protein and vitamin D, which is important for bone health.
Dill is rich in antioxidants, which can help reduce inflammation and support digestion.
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