PROS
This French Onion Soup recipe is incredibly simple, only requiring two key ingredients and a few basic pantry staples.
The soup is rich, savory and deeply comforting, perfect for a cold winter evening or as a warming lunch.
It is vegetarian and gluten-free, making it a great option for various dietary needs.
CONS
The caramelization of onions can take some time, so this recipe requires a bit of patience.
It doesn’t include any additional vegetables or protein, making it less nutritionally balanced if eaten as a meal alone.
HEALTH & BENEFITS
Onions are a rich source of antioxidants, which may help to reduce inflammation, cholesterol levels and risk of heart disease.
They are also low in calories, high in fiber and may have cancer-fighting properties.
Enjoying a bowl of this French Onion Soup with a slice of whole-grain bread and a side salad can balance out the meal and add more nutrients.
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