Speedy Chinese Lo Mein

May 20, 2023May 20, 20230 4
Quick and Easy Speedy Chinese Lo Mein Recipe
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon vegetable oil
1 lb boneless chicken breast , cut into strips or
1 lb skirt steaks or 1 lb flank steak , cut across the grain or
1 lb pork loin , cut into cubes
3 packages ramen noodles , with seasoning packets ( oriental , chicken , beef , or pork )
2 - 2 1/2 cups water
1 red bell pepper , seeded and cut into strips
2 cups broccoli florets
3 green onions , thinly sliced
1 teaspoon parsley
1/2 teaspoon ground ginger
2 teaspoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
478
Sugar
6g
Fat
16g
Speedy Chinese Lo Mein is a popular Chinese recipe that is easy to make at home. It is a one-pot meal that is perfect for busy weeknights and can be customized according to your taste preferences. The combination of noodles, vegetables, and protein makes it a nutritious and satisfying meal. Lo Mein is a Chinese term that refers to a type of wheat flour noodle that is commonly used in Chinese cuisine. It is a versatile noodle that can be boiled, stir-fried or deep-fried and is often served with soup, vegetables, and meat.

Instructions

1.Cook ramen noodles according to package instructions and drain.
2.Heat oil in a large skillet over medium-high heat. Add chicken, steak or pork and cook until browned and cooked through.
3.Add broccoli and red bell pepper to skillet and cook until vegetables are tender.
4.Add ginger, soy sauce, and seasoning packets from ramen noodles to skillet and cook for 2-3 minutes.
5.Add cooked ramen noodles to skillet and toss well to coat.
6.Garnish with sliced green onions and parsley before serving.
7.

PROS

Speedy Chinese Lo Mein is a quick and easy recipe that can be made in under 30 minutes.

It is a versatile recipe that can be made with chicken, steak or pork and any combination of vegetables.

This recipe is a great way to use up any leftover vegetables that you have in your refrigerator.

CONS

This recipe uses packaged ramen noodles which are high in sodium and preservatives.

It is important to use low-sodium soy sauce and choose a ramen noodle brand that does not contain MSG or other harmful additives.

This recipe is not suitable for those with gluten sensitivities.

HEALTH & BENEFITS

Vegetables in this recipe are a good source of vitamins, fiber and antioxidants.
Lean protein from chicken, steak or pork is an important nutrient for muscle growth and repair.
Ginger in this recipe has anti-inflammatory and antioxidant properties that promote good health.

Print

Leave a Reply

Your email address will not be published.