Speedy Chinese Chicken

May 20, 2023May 20, 20230 13

Speedy and Delicious Chinese Chicken

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	5 cups packaged coleslaw mix
	3/4 lb ground chicken ( or turkey , if preferred )
	2 tablespoons sesame seeds
	1 tablespoon sesame oil
	2/3 cup purchased lemon stir-fry sauce
	4 lettuce leaves , to serve upon if desired

Nutrision Information

Servings Per Recipe

Calories

298

Sugar

Fat

17g

If you’re looking for a fast, delicious meal, look no further than speedy Chinese chicken. This dish is perfect for busy weeknights when you want something tasty but don’t have time to cook an elaborate meal. The combination of ground chicken (or turkey) and coleslaw mix creates a satisfying and nutritious meal. Coleslaw mix is an excellent source of vitamins A and C, fiber, and other beneficial nutrients. Plus, it adds a satisfying crunch to the dish. The stir-fry sauce delivers bold flavor, while sesame oil adds a nutty richness. Serve the dish with lettuce leaves to create a low-carb wrap, or enjoy it on its own for a satisfying and healthy meal.

Instructions

1.	Begin by heating a large skillet over medium-high heat.
2.	Add sesame seeds and cook until golden brown, about 2 minutes.
3.	Add in ground chicken (or turkey), cooking until browned and cooked through, 6-8 minutes.
4.	Stir in coleslaw mix, stir-fry sauce, and sesame oil. Cook until heated through, 3-4 minutes.
5.	Serve with lettuce leaves, if desired.

PROS

This recipe is simple and quick to make, perfect for busy weeknights.

The coleslaw mix adds a satisfying crunch, while the stir-fry sauce delivers bold flavor.

CONS

The stir-fry sauce may contain added sugar or sodium, so be sure to choose a brand with fewer additives.

HEALTH & BENEFITS

This recipe is packed with protein from the ground chicken and healthy nutrients from the coleslaw mix.
The sesame oil is high in heart-healthy monounsaturated fats and also contains antioxidants.
Additionally, this dish is low in carbohydrates, making it a great option for those following a low-carb diet.