Special Scottish Swede

May 11, 2023May 11, 20230 1

Tasty and healthy Special Scottish Swede recipe for dinner tonight

by The Chefin Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

225

Sugar

13g

Fat

12g

The Special Scottish Swede recipe is a classic Scottish dish that combines the hearty flavor of rutabaga with the natural sweetness of apples. This is a popular and traditional dish in Scotland, where the cool climate encourages root vegetables to grow well. It is a great way to enjoy seasonal produce and add more vegetables to your diet in a tasty and satisfying way. The dish is easy to prepare and can be served as a main course or a side dish. It is a great way to warm up on a cold day, and the touch of nutmeg adds a special flavor to this comforting dish.

Instructions

1.	Peel and dice the rutabaga into small cubes, and slice the onion.
2.	Heat the oil and bacon drippings/butter in a large skillet over medium-high heat.
3.	Add the onions and cook until softened and lightly browned.
4.	Add the rutabaga and cook for about 10 minutes, or until they are lightly browned and slightly softened.
5.	Add the chopped apples and seasoning to the skillet and continue cooking until the rutabaga and apples are cooked through.
6.	Serve hot and garnish with a sprinkle of nutmeg. Enjoy!

PROS

This recipe is a great way to add more vegetables to your diet, while also getting the natural sweetness of apples.

It is also very easy to prepare and can be on the table in under 30 minutes.

CONS

Rutabaga can have a slightly bitter taste, which may not appeal to everyone.

This dish may also be higher in calories due to the bacon drippings or butter used in the recipe.

HEALTH & BENEFITS

Rutabaga is a low-calorie and nutrient-dense root vegetable that is high in fiber, vitamin C, and potassium.
Apples are also high in fiber and have been linked to numerous health benefits, including lower risk of heart disease and better digestion.

	1 large rutabaga , peeled and diced
	1 large onion , sliced
	1 tablespoon oil
	1 ounce bacon drippings or 1 ounce butter
	2 sweet apples , cored and chopped
	seasoning
	nutmeg ( to garnish )