Special Calf Liver With Onions, Mushrooms & Sour Cream

May 12, 2023May 12, 20230 0

Special Calf Liver With Onions, Mushrooms & Sour Cream – A Rich and Flavorful Meal

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs calf liver or 1 1/2 lbs baby beef liver , cut into 1 inch strips
	1/2 teaspoon salt
	1 dash cayenne pepper
	1/4 cup butter ( or bacon drippings )
	2 onions , thinly sliced
	1 can sliced mushrooms , undrained
	2 cups sour cream
	1 teaspoon Worcestershire sauce

Nutrision Information

Servings Per Recipe

Calories

566

Sugar

Fat

47g

Special Calf Liver With Onions, Mushrooms & Sour Cream is a simple and tasty way to prepare calf liver. The dish comes together quickly and is packed with flavor and nutrition. The high protein content and high iron content of calf liver can be a great addition to your daily diet, and the addition of onions, mushrooms, and sour cream gives it an indulgent feel. Serve it up on a bed of fluffy rice or creamy mashed potatoes for a hearty and delicious meal.

Instructions

1.	Season the calf liver strips with salt and cayenne pepper.
2.	Heat half of the allotted butter or bacon drippings in a pan over medium heat.
3.	Place liver strips onto the pan and cook for 2-3 minutes per side until browned.
4.	Once cooked, remove liver from the pan and set aside.
5.	Using the same pan, add remaining butter or bacon drippings and saute the onions and mushrooms until they are golden.
6.	Once soft and browned, add in the Worcestershire sauce and stir.
7.	Add the cooked liver back into the pan with the onions and mushrooms.
8.	Pour the sour cream into the pan and stir everything together for a few more minutes until the sauce is hot.

PROS

Special Calf Liver With Onions, Mushrooms & Sour Cream is a delicious and indulgent meal.

The flavor of calf liver is enhanced when cooked with onions, mushrooms, and sour cream, and the dish is also relatively easy to make.

The meal is rich in proteins, vitamins, and minerals.

CONS

Due to its high cholesterol content, this dish is not recommended for individuals with high cholesterol or heart problems.

It is also not suitable for people who are not a fan of liver dishes.

HEALTH & BENEFITS

Calf liver is an excellent source of protein, vitamins, and minerals such as iron, zinc, copper, and vitamin A.
It helps to maintain strong bones, boost the immune system, and promote healthy eyesight and skin.
The dish is also low in carbohydrates, which makes it suitable for people following a low-carb diet.