Special Beef Rendang Curry

May 20, 2023May 20, 20230 19
Special Beef Rendang Curry - a traditional Indonesian dish
in Main

Prep

20 min

Cook

150 min

Ready In

170 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound beef round , diced
2 tablespoons cooking oil
3/4 cup dried shrimp , minced
1 clove garlic , minced
1 tablespoon chopped lemon grass
2 onions , chopped
1 3/4 cups coconut milk
1/2 cup red curry paste , or to taste
3 tablespoons turmeric powder
1 fresh red chile pepper , finely chopped ( optional )
1 bunch fresh cilantro , chopped

Nutrision Information

Servings Per Recipe
4
Calories
456
Sugar
3g
Fat
32g
Beef rendang curry is a traditional Indonesian dish that has become popular all over Southeast Asia. A slow-cooked beef curry that is packed with spices and aromatics, it is a hearty and satisfying meal that is perfect for a chilly evening. The curry gets its flavor from a combination of red curry paste, turmeric powder, lemongrass, and dried shrimp, which are cooked together until the beef is tender and the sauce has thickened. Although the dish requires a few hours of simmering, it is well worth the wait for the rich and complex flavor that develops.

Instructions

1.Heat the oil in a large wok or a heavy pot over medium-high heat.
2.Add the minced dried shrimp and cook, stirring constantly, until golden brown and fragrant.
3.Add the garlic, onion, lemongrass, and curry paste to the pot, stirring constantly until the mixture is fragrant and the onions are soft and translucent.
4.Add the beef to the pot and stir until coated in the curry mixture.
5.Add the coconut milk, turmeric powder, and fresh red chile pepper (if using) to the pot, stirring to combine.
6.Bring the curry to a boil then reduce the heat to low and simmer, stirring occasionally, until the beef is cooked through and the sauce has thickened and darkened in color.
7.Serve the beef rendang over rice, garnished with chopped cilantro.

PROS

Beef rendang curry is a flavorful and satisfying one-pot meal that is perfect for a cold winter evening.

The curry is packed with spices and aromatics, which give it a savory, complex flavor profile.

Beef is a great source of protein, and this dish is also rich in healthy fats from the coconut milk.

CONS

This dish may take some time to prepare, as the beef needs to simmer for several hours to become tender.

Some of the ingredients, such as the dried shrimp and lemongrass, may be difficult to find outside of specialty food stores.

HEALTH & BENEFITS

Beef is a great source of protein, iron, and zinc, all of which are important nutrients for maintaining muscle mass and supporting a healthy immune system.
Coconut milk is also rich in medium-chain triglycerides (MCTs), a type of healthy fat that has been linked to improved brain function and weight loss.

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