PROS
These muffins are a sweet treat, perfect for breakfast or a snack on the go.
They are also easy and quick to make, requiring only basic ingredients.
Blueberries are high in antioxidants and fiber, while bananas contain essential vitamins and minerals like potassium and vitamin C.
CONS
These muffins are high in sugar and calories, so should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Blueberries contain anthocyanins which can help reduce inflammation and oxidative stress, while bananas are known to help regulate blood pressure and improve heart health. Additionally, the oat flour added as a healthy substitute to the regular flour, makes the muffins a wholesome breakfast option.
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