Special Authentic Thai Omelette( Khai Jeow Khun Chai )

May 21, 2023May 21, 20230 1

Authentic Thai Omelette recipe with a twist

Special Authentic Thai Omelette( Khai Jeow Khun Chai )

by The Chefin Egg

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

523

Sugar

Fat

49g

The Khai Jeow Khun Chai is a popular street food in Thailand, often sold at food stalls and markets. This omelette is a twist on the classic recipe, incorporating preserved turnip, chili, and basil leaves for added flavor. It is an easy dish to prepare and can be customized to include any filling of your choice, such as tomatoes, onions, or mushrooms. The omelette can be enjoyed as a side dish or served with rice for a complete meal.

Instructions

1.	Dice the preserved turnip and chili. Lightly beat the eggs and mix in the preserved turnip, chili, fish sauce, and water.
2.	In a non-stick frying pan, heat the vegetable oil on medium-high heat until hot.
3.	Pour in the egg mixture and cook until the bottom is golden brown, about 3-5 minutes.
4.	Flip the omelette over and cook until the other side is golden brown, about 3-5 minutes.
5.	Add the basil leaves on top of the omelette and let them wilt for about 30 seconds.
6.	Serve hot with rice or as a side dish.

PROS

This omelette is packed full of flavor with preserved turnip, chili, and fish sauce.

It is an easy dish to prepare and can be customized with any filling of your choice.

CONS

The omelette is fried in vegetable oil, which makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs are high in protein, vitamins, and minerals, which can aid in weight loss and help build muscle mass.
Preserved turnip is low in calories and high in fiber, which can aid in digestion. Chili peppers have been linked to reducing inflammation and boosting metabolism.

	2 eggs
	1/2 cup preserved turnip
	1 cup basil leaves
	1/2 cup chili
	1 teaspoon fish sauce
	3/4 cup vegetable oil
	1/4 cup water