Spargelfest Salad (Grilled Asparagus & Beet Salad W- Honey M

May 11, 2023May 11, 20230 2
Spargelfest Salad offers Unique Taste
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

20 pencil-thin asparagus spears , washed and trimmed
2 tablespoons olive oil
2 tablespoons vinegar ( preferably German )
2 teaspoons honey ( preferably German )
2 teaspoons sweet mustard ( preferably German )
2 tablespoons fresh lemon juice
3 tablespoons minced shallots
salt and pepper , to taste
3/4 cup olive oil
6 cups european mixed salad greens , pre-washed and trimmed
1 jar red beets , balls drained ( preferably German )
4 ounces sliced paper-thin black forest-style ham or 4 ounces german prosciutto
6 ounces crumbled german cambozola cheese , divided
1/3 cup toasted pine nuts
4 slices toasted german bread ( e.g . whole rye , `` Fitnessbrot , '' sunflower seed or pumpernickel )
2 tablespoons butter

Nutrision Information

Servings Per Recipe
4
Calories
358
Sugar
10g
Fat
28g
Spargelfest Salad is a German-inspired salad that celebrates spring and the seasonal Spargel, commonly referred to as Asparagus. This delicious salad is a unique combination of grilled asparagus, mixed greens, German ham, cambozola cheese, and beets balls with a tangy honey mustard dressing. The dish is popular among foodies for its perfect blend of sweet, spicy, savory, and bitter flavors that leave your taste buds satisfied and craving for more. The salad is a perfect addition to any meal as a light, healthy, and delicious side dish that can be enjoyed by both vegans and non-vegans alike.

Instructions

1.Preheat grill to medium-high heat.
2.In a small mixing bowl, whisk together olive oil, vinegar, honey, mustard, lemon juice, shallots, salt, and pepper.
3.Brush asparagus spears with 1 tablespoon of olive oil, and grill for 2-3 minutes until tender.
4.Cut asparagus spears into 1-inch pieces and set aside.
5.In a large mixing bowl, toss pre-washed salad greens with red beet balls and the remaining olive oil.
6.Whisk honey mustard dressing and pour over salad.
7.Divide salad between 4 plates. Top each serving with black forest-style ham, crumbled German Cambozola cheese, and toasted pine nuts.
8.Serve with toasted German bread spread with butter.

PROS

Spargelfest Salad is a perfect combination of unique flavors and textures that create a delectable dish.
It is a healthy choice for a light meal or a side dish.

CONS

This dish has a short shelf-life and cannot be pre-prepared.
No variations or customization can be made to this recipe.

HEALTH & BENEFITS

Asparagus contains fiber, folate, and vitamins A, C, and K that help reduce inflammation, improve digestion, and aid in heart and cognitive function.
Beet contains a high content of dietary fiber, vitamins, and minerals. It assists in digestion, controls blood sugar, lowers cholesterol, and enhances athletic performance.

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