Spareribs in Sweet-N-Sour Sauce

May 19, 2023May 19, 20230 10
Succulent Spareribs in Sweet-N-Sour Sauce for Meat Lovers
in Meat

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb spareribs , cut into bite size pieces
vegetables or peanut oil ( for deep frying )
2 tablespoons light soy sauce
1/2 teaspoon salt
1 pinch white pepper
3 tablespoons Chinese white rice vinegar
2 tablespoons sugar
1 tablespoon light soy sauce
1 tablespoon tomato ketchup
1 1/2 tablespoons vegetable oil
1 green pepper , coarsely chopped
1 small onion , coarsely chopped
1 small carrot , finely sliced
1/2 teaspoon finely chopped garlic
1/2 teaspoon finely chopped gingerroot
3 ounces pineapple chunks

Nutrision Information

Servings Per Recipe
4
Calories
502
Sugar
15g
Fat
36g
Spareribs in Sweet-N-Sour Sauce is a popular Chinese dish that has been adapted and enjoyed in many parts of the world. The dish is made by frying spareribs until golden brown and tossing them in a sweet and tangy sauce made from vinegar, soy sauce, ketchup, and sugar. The spareribs are then stir-fried with a variety of vegetables and pineapple chunks, which add a fresh and fruity twist to the dish. This dish can be a quick and easy meal for busy weeknights, and can be served with steamed rice or noodles. The combination of flavors and textures in this dish make it a crowd-pleaser for meat lovers.

Instructions

1.Season the spareribs with soy sauce, salt, and white pepper.
2.Deep-fry the spareribs until golden brown.
3.In a saucepan, combine white rice vinegar, sugar, soy sauce, and tomato ketchup and cook over medium heat until the sugar has dissolved.
4.Heat the vegetable oil in a pan and stir-fry the green pepper, onion, carrot, garlic, and ginger root.
5.Add the pineapple chunks and the sweet-n-sour sauce to the pan and stir until heated through.
6.Toss in the spareribs and mix until evenly coated. Cook for an additional 5 minutes on low heat.
7.Serve hot and enjoy!

PROS

Spareribs are a flavorful and tender cut of meat that pairs perfectly with the tangy and sweet flavors of the sweet-n-sour sauce.
This dish can be a crowd-pleaser for meat lovers and is a quick and easy meal to prepare.

CONS

Deep-frying the spareribs can add extra calories and fat to the dish, and the use of soy sauce and ketchup can make the dish high in sodium.
This dish should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spareribs are a good source of protein, iron, and zinc. The vegetables in this dish add to the nutrient content with vitamins and dietary fiber, and the pineapple provides a good source of vitamin C. The ginger root and garlic have anti-inflammatory properties that can help boost the immune system.

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