Spanish Turkey Meatballs

May 11, 2023May 11, 20230 3
Tasty Spanish Turkey Meatballs
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground turkey
1/4 lb bacon , minced
1 teaspoon parsley
1 teaspoon oregano
1 onion , grated
1 garlic clove , minced
1 tablespoon soy sauce
1/4 cup flour
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil
1 cup water
1 chicken bouillon cube
1/2 cup white wine
2 tomatoes
1 onion , diced
1 garlic clove , minced
1 carrot , grated

Nutrision Information

Servings Per Recipe
4-6
Calories
369
Sugar
6g
Fat
24g
Spanish turkey meatballs are a twist on the traditional Swedish meatball recipe. The addition of garlic, onion, and spices gives this dish a Spanish flair that is sure to tantalize your taste buds. The meatballs are made with ground turkey and flavorful bacon, which is a tasty alternative to beef and pork. They are then simmered in a rich tomato and wine sauce, which brings the dish together. These meatballs are quick and easy to make, and they can be served as a main course with a variety of sides, making them a versatile and delicious meal.

Instructions

1.In a large mixing bowl, combine the ground turkey, minced bacon, parsley, oregano, grated onion, minced garlic, soy sauce, flour, salt, and pepper.
2.Mix well until the ingredients are evenly distributed throughout the meat mixture.
3.Roll the mixture into balls about 1 1/2 inches in diameter.
4.Heat the olive oil in a large skillet over medium-high heat.
5.Add the meatballs and cook until browned on all sides, about 8 minutes.
6.Reduce the heat to medium and add the water, chicken bouillon cube, white wine, diced tomatoes, minced garlic, and grated carrot to the skillet.
7.Cover the skillet and let the meatballs simmer in the sauce for 20-25 minutes, until the meatballs are cooked through and the sauce has thickened.
8.Serve the meatballs and sauce over pasta, rice, or with crusty bread.

PROS

Spanish turkey meatballs are a delicious and flavorful main dish that the whole family will enjoy.

They are easy to make and can be served with a variety of sides, making them a versatile meal option.

CONS

The meatballs contain bacon, which can be high in fat and calories.
The sauce also contains wine, which may not be suitable for certain dietary restrictions.

Meatballs may take some practice to make them perfectly round and even.

HEALTH & BENEFITS

Ground turkey is a lean source of protein, making these meatballs a healthy option for meat-lovers.
Turkey is also a good source of selenium, which is essential for a healthy immune system and thyroid function.
The vegetables in the sauce, such as onion, garlic, and carrot, provide important vitamins and minerals like vitamin C and potassium.

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