Spanish Tortilla With Vidalia Onions & Ham

May 11, 2023May 11, 20230 1
Satisfy your cravings with a Spanish Tortilla with Vidalia Onions and Ham
in Breakfast/Brunch

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb frozen southern style hash brown potatoes
6 large eggs
1/3 cup milk ( I use 2 % )
1 large vidalia onion
2 tablespoons unsalted butter
4 ounces ham , cut or shred with fingers into small pieces ( Boar 's HEAD maple glazed )
cooking spray
cooking oil
salt
1 sprig parsley or 1 sprig cilantro

Nutrision Information

Servings Per Recipe
6-8
Calories
280
Sugar
3g
Fat
18g
If you're looking for a hearty and satisfying breakfast option, this Spanish Tortilla with Vidalia Onions and Ham won't disappoint. The traditional Spanish dish is similar to an omelet or frittata, but with the addition of potatoes. It is made with simple ingredients that can be found in most kitchens and is easy to customize by adding your favorite vegetables or herbs. The Vidalia onions used in this recipe are sweet and mild, which pairs well with the salty ham. This dish is perfect for a lazy weekend brunch or for meal prepping for the week ahead.

Instructions

1.Preheat the oven to 400 degrees Fahrenheit.
2.In a large bowl, whisk together the eggs and milk. Set aside.
3.Peel and finely chop the Vidalia onion.
4.In a large skillet, heat 1 tablespoon of cooking oil and 2 tablespoons of butter over medium heat. Add the chopped onion and cook until it has softened, about 8-10 minutes.
5.Add the frozen hash brown potatoes to the skillet and cook until they have thawed and are golden brown, about 10 minutes.
6.Add the ham to the skillet, stir to combine, and cook for an additional 1-2 minutes.
7.Add the egg mixture to the skillet and stir to combine with the potato mixture. Cook on the stove top for 2-3 minutes until the edges start to set.
8.Transfer the skillet to the preheated oven and bake for 8-10 minutes until the top is golden brown and the eggs are set.
9.Let the tortilla cool for a few minutes before slicing and serving. Garnish with parsley or cilantro if desired.

PROS

This Spanish Tortilla is a protein-packed breakfast that is filling and satisfying.

The Vidalia onions and ham add flavor and depth to the dish.

CONS

The frozen hash brown potatoes may contain added preservatives and high levels of sodium.

This dish can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The eggs in this dish are a good source of protein and healthy fats that can help keep you feeling full throughout the morning.
Vidalia onions are flavorful and can provide a boost of antioxidants and anti-inflammatory properties.
Ham can be high in sodium, so it is important to choose a lower-sodium option or consume in moderation.

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