Ingredients

1 bottle red wine ( a cheap tempranillo works great , or any medium bodied red )
2 liters lime flavored seltzer water
2 cups sugar
4 slices oranges ( to garnish )
Tinto De Verano is a refreshing and fruity Spanish drink that is perfect for hot summer days. This simple and easy-to-make drink is popular among locals and tourists alike. It is said that the origins of this drink date back to the early 20th century when Spanish bartenders decided to mix cheap red wine with seltzer water to create a more refreshing drink. Since then, it has become a staple in bars and homes throughout Spain, especially in the southern part of the country. It's a great drink to enjoy while lounging on a sunny patio with friends and family.

Instructions

1.Start by preparing a jug or pitcher large enough to hold all the ingredients.
2.Add in the bottle of red wine, 2 liters of lime flavored seltzer water, and 2 cups of sugar. Stir gently to combine.
3.Add four slices of oranges to the jug to garnish and add extra citrus flavor.
4.Chill the Tinto De Verano in the refrigerator for at least 1-2 hours before serving.
5.Pour the chilled Tinto De Verano into glasses and enjoy!

PROS

This Spanish drink is perfect for hot summer days and outdoor gatherings.
It is refreshing, fruity, and easy to make with just a few ingredients.
The lime flavored seltzer water adds a fizzy texture to the drink, making it even more enjoyable to sip on.
It’s also a cheaper alternative to fancy cocktails.

CONS

The high sugar content may not be suitable for those with diabetes or watching their sugar intake.
Plus, it’s important to note that Tinto De Verano contains alcohol and should be consumed in moderation.
Also, since it’s a sweet drink, it’s essential to make sure to hydrate yourself while consuming it.

HEALTH & BENEFITS

While Tinto De Verano isn’t the healthiest drink out there, it does have some health benefits that are worth mentioning. Red wine in moderation is known for its heart-healthy benefits, thanks to its high levels of antioxidants called polyphenols. It may help lower the risk of heart disease and certain types of cancer. Additionally, lime is a great source of vitamin C, which has many benefits for the body, including boosting the immune system and improving skin health.

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