PROS
This recipe is easy and straightforward to make, with a perfect balance of flavors.
The blend of different ingredients, including strong cheddar cheese and Spanish rice mix, makes this dish an excellent addition to your weekly menu.
It can feed a group of people and is perfect as leftovers.
CONS
This meatloaf is high in calories, sodium, and fat, so it should be enjoyed in moderation as part of a balanced diet.
It is best served hot and fresh, as reheating it can lead to dryness.
HEALTH & BENEFITS
This meatloaf provides a good source of protein for your body.
Cheddar cheese is an excellent source of calcium, which is essential for strong and healthy bones.
Tomatoes, green peppers, and celery are rich in vitamins C and K, which supports a healthy immune and circulatory system.
Spanish rice mix provides iron, which helps the body produce red blood cells, and aids in proper growth and development.
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