Ingredients

1 lb ground beef
1 onion , chopped
1/2 green bell pepper , chopped
1 cup rice
1 can tomatoes , undrained
1 can tomato paste
1 cup water
2 teaspoons ground cumin
1/4 cup canned diced green chiles
1/2 teaspoon salt
1/4 teaspoon pepper
Spanish Rice Supper is a classic comfort food that's been a staple in households for decades. The dish is a flavorful combination of ground beef, rice, and vegetables, with a hint of spice from cumin and diced green chiles. The recipe is easy to prepare and can be made in just one pan, making it a great option for busy nights when you don't have much time to cook. Whether you're looking for a simple and hearty meal to feed your family or want to add some Mexican-inspired flavor to your weekly meal plan, Spanish Rice Supper is a delicious and satisfying choice.

Instructions

1.In a large skillet, cook the ground beef, onion, and green pepper over medium heat until meat is no longer pink. Drain any excess fat.
2.Stir in rice, tomatoes, tomato paste, water, cumin, green chiles, salt, and pepper.
3.Bring mixture to a boil then reduce heat. Cover and simmer for 25 minutes or until rice is tender.

PROS

Spanish Rice Supper is a quick and easy one-pan meal that’s perfect for busy weeknights.

The recipe is versatile and can be customized to your liking with additional vegetables or spices.

It’s a budget-friendly recipe that can be easily doubled to feed a crowd.

CONS

The recipe uses canned tomatoes and tomato paste, which may contain added sugars or preservatives.

It contains ground beef, which may not be suitable for those following a vegetarian or vegan diet.

Some people may find the dish too spicy due to the addition of ground cumin and diced green chiles.

HEALTH & BENEFITS

Spanish Rice Supper is a good source of protein, fiber, and essential vitamins and minerals.
The use of brown rice instead of white rice increases the fiber content of the dish, making it more filling.
The dish also contains green chiles, which are rich in vitamin C and may help boost metabolism.

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