Ingredients

1 teaspoon cumin
2 teaspoons chili powder
salt and pepper
3 cups low sodium chicken broth
1 1/2 cups brown rice
1 cup onion , chopped
1 teaspoon garlic , minced
1/4 cup green bell pepper , chopped
Spanish Rice OAMC is a simple and delicious dish that is a staple in many households. It is a popular recipe in most Latin American countries, where it is often served as a side dish to accompany many other types of food. Spanish Rice is also a perfect meal for any busy home cook since it can be prepared in advance and then reheated when needed. It makes a great one-dish meal that includes everything you need, rice, chicken broth, bell pepper, onions, and garlic. This recipe is easy to follow and can be cooked in just under an hour. It is visually appealing, flavorful, and packed with nutrients.

Instructions

1.Heat oil in a heavy-bottomed saucepan over medium heat.
2.Add the onions and garlic, stir and cook for 5 minutes or until the onion is soft.
3.Add the rice, stir for 2 minutes.
4.Add chicken broth and bell pepper. Then, sprinkle the cumin and chili powder, and stir well.
5.Bring to a boil and lower heat to a simmer; cover and cook for 40-45 minutes or until rice is tender.
6.Remove the saucepan from the heat and let stand for 10 minutes.
7.Fluff the rice with a fork and serve.

PROS

Spanish Rice OAMC is a quick and easy dish that is perfect for busy weeknights.
It is also a versatile dish that can be served as a side dish or a main course.

Easy to cook yet flavorful

CONS

This dish may not be ideal for people who are on low-carb or low-fat diets.

HEALTH & BENEFITS

This dish is packed with fiber and is a good source of complex carbohydrates. It is also low in fat and sodium but high in flavor and nutrients.
Brown rice has been known to have a lower glycemic index, which means it is a better option for people with diabetes.

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