Spanish Rice Empanadas

May 11, 2023May 11, 20230 4

Satisfy your taste buds with Spanish Rice Empanadas

by The Chefin Pastry

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

418

Sugar

Fat

30g

Empanadas are a traditional Latin American pastry that are stuffed with various fillings such as meats, vegetables, and cheese. They are commonly served at parties and other social gatherings, and can be found in many different countries such as Mexico, Spain, and Argentina. The Spanish Rice Empanadas are a twist on the traditional empanada, and are made with Spanish rice, chicken, cheddar cheese, green onions, and ripe olives. These empanadas are a delicious and savory treat that can be served at any occasion.

Instructions

1.	Preheat oven to 400 degrees F.
2.	Cook the Spanish rice according to package instructions.
3.	In a large bowl, mix together the cooked chicken, cheddar cheese, green onion, and ripe olives.
4.	Add the cooked Spanish rice to the bowl and mix everything together.
5.	Roll out the refrigerated pie pastry onto a lightly floured surface and cut out 4-inch circles.
6.	Spoon about 1-2 tablespoons of the chicken and rice mixture in the center of each pastry circle.
7.	Fold the pastry over and seal the edges by crimping with a fork.
8.	Whisk together the egg yolk and water, and brush over the tops of each empanada.
9.	Bake the empanadas for 20-25 minutes, or until golden brown.

PROS

The Spanish Rice Empanadas are extremely versatile and can be served as an appetizer, main dish, or snack.
They are also easy to make and can be stored in the freezer for later consumption.

CONS

The empanadas are high in calories and saturated fat.
It is important to enjoy them in moderation and as part of a balanced diet.

HEALTH & BENEFITS

Although not the healthiest food option, the Spanish Rice Empanadas do contain protein and carbohydrates which are essential components of a healthy diet. The olives in the recipe also provide healthy monounsaturated fats which help reduce the risk of heart disease.

	1 package Spanish rice and vermicelli mix
	1 1/2 cups cooked chicken , cubed
	1 cup cheddar cheese , shredded
	1/2 cup green onion , sliced
	1/4 cup ripe olives , chopped
	2 packages refrigerated pie pastry
	1 egg yolk
	1 tablespoon water