Ingredients

11 handfulls rice
oil
1 -2 tomatoes
1 carrot
1 onion
2 cans tomato sauce
5 cans water
salt
Spanish Rice is a classic dish that originated in Spain, but has since been enjoyed in many parts of the world. This recipe is a variant of the traditional recipe, which features bold flavors and a slightly different cooking method. The combination of vegetables and rice make for a filling and satisfying meal that can be enjoyed on its own or as a side dish. Whether you're cooking for a family gathering or a solo dinner at home, this recipe is sure to add some spice and variety to your meals.

Instructions

1.Rinse and drain the rice in a fine mesh strainer. Set aside.
2.In a large pot, heat oil over medium heat. Add the chopped onion and sauté until translucent.
3.Add the diced tomato and grated carrot. Cook until the tomato is softened.
4.Pour in the canned tomato sauce, followed by the water. Bring to a boil.
5.Stir in the rice and salt. Reduce heat to low.
6.Cover pot and let the rice simmer for about 20 minutes or until fully cooked and the liquid is gone.
7.Once done, fluff the rice with a fork and serve.

PROS

Spanish Rice is a delicious and budget-friendly meal that can be enjoyed by the entire family.
This recipe is easy to make and packed with flavor, making it a great addition to your weekly meal prep.

CONS

This dish is high in carbohydrates, so it may not be ideal for individuals on a low-carb diet.
It also contains a good amount of sodium, so it’s important to enjoy it in moderation.

HEALTH & BENEFITS

This dish is rich in fiber, which can help improve digestion and keep you feeling full for longer. It’s also a great source of vitamin C, which can boost your immune system and support healthy skin.

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