PROS
Crispy and flavorful, Spicy Spanish Potatoes Bravos are a great option for a quick and easy dinner.
This dish is also vegan, gluten-free, and dairy-free.
CONS
High in carbohydrates and calories, Spicy Spanish Potatoes Bravos should be enjoyed in moderation as part of a balanced diet.
Potatoes are also high in lectins, which can cause digestive issues in some individuals when consumed in large amounts.
HEALTH & BENEFITS
Potatoes are a good source of vitamin C, potassium, and dietary fiber. The cayenne pepper in this dish has been linked to aiding digestion, reducing inflammation, and boosting metabolism.
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