PROS
This recipe is a classic and perfect for gatherings and family dinners.
The combination of shrimp, chicken, and sausage served over seasoned rice is filling and delicious.
CONS
The health drawbacks of this dish come from the fat in the sausage and the richness of the paella as a whole.
HEALTH & BENEFITS
This recipe has the benefit of being a filling meal full of protein. The saffron, an essential spice in paella, has been linked to potentially improving mood and possibly help with depression due to its antioxidant components.
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