Spanish Layer Tortilla

May 11, 2023May 11, 20230 14
Delicious Spanish Layer Tortilla recipe for lunch or dinner
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups mashed potatoes ( you might want to add an egg and 2tbsp of flour to bind them if they are to runny )
1 small red pepper , chopped
1 small yellow pepper , chopped
6 mushrooms , sliced
1 garlic clove , minced
2 -3 tablespoons cilantro , chopped
1 egg , beaten
1/4 - 1/2 cup grated cheese
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
3g
Fat
11g
The Spanish Layer Tortilla is a traditional Spanish dish that is similar to a frittata or quiche. This dish consists of mashed potatoes, peppers, mushrooms, garlic, cilantro, and cheese, layered together and baked until melted and delicious. The recipe can be adjusted to your taste preferences by adding different vegetables or seasonings, making it a versatile and flavorful dish. This recipe is perfect for busy weeknights when you need a quick and easy meal that is still filling and nutritious.

Instructions

1.In a large mixing bowl, combine the mashed potatoes, chopped red and yellow peppers, sliced mushrooms, minced garlic, cilantro, and beaten egg. Mix well.
2.Season the mixture with salt and pepper to taste.
3.Preheat the oven to 375°F (190°C).
4.Lightly grease a baking dish with cooking spray.
5.Spread the mixture evenly into the baking dish.
6.Sprinkle grated cheese over the top of the mixture.
7.Bake for 25-30 minutes, or until the cheese is melted and lightly golden.
8.Allow to cool for a few minutes before slicing and serving.

PROS

This Spanish Layer Tortilla recipe is a quick and easy way to use up leftover mashed potatoes and is a great meal for lunch or dinner.

Its colorful and flavorful combination of peppers, mushrooms, and cilantro make it a tasty treat for your taste buds.

CONS

While this recipe is incredibly delicious, it may not be suitable for those trying to lose weight or stick to a low-carb diet.

HEALTH & BENEFITS

The Spanish Layer Tortilla contains a variety of vegetables that are rich in vitamins and minerals, such as vitamin C, vitamin D, iron, and calcium. Eggs are also a great source of protein, which helps to keep you feeling full longer.

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