PROS
With the perfect combination of nuts and honey, this traditional Spanish treat has a delightful nutty and sweet flavor.
It is a great gifting option during festivities and easy to make at home.
CONS
This dessert is calorific and dense in nature, so should be consumed in moderation.
Nuts can also be allergenic to some people.
HEALTH & BENEFITS
Although it is high in calories, almonds and hazelnuts are an excellent source of protein, fiber, and healthy fats. Honey helps in relieving sore throats and controlling blood sugar levels. Cinnamon has anti-inflammatory properties and is known for its effect on improving metabolism.
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