Spanish Hamburger ( Sloppy Joes )

May 11, 2023May 11, 20230 17

Tasty Spanish Hamburger recipe for your dinner tonight

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

409

Sugar

Fat

26g

Spanish Hamburger, also known as Sloppy Joes, is a classic American dish with a Spanish twist. This recipe is a quick and easy way to get a tasty and satisfying meal on the table in no time. The seasoned hamburger is cooked with onion and celery, then simmered in a flavorful tomato soup until thick and saucy. This dish can be customized to your liking, with additions like diced bell peppers, jalapenos, or even a dash of hot sauce to add some heat. Whether served on a bun or on top of rice, Spanish Hamburger is sure to become a family favorite for dinner tonight.

Instructions

1.	In a skillet over medium-high heat, cook the hamburger until no longer pink.
2.	Add in the onion and celery, and continue cooking until vegetables are tender.
3.	Season with salt, pepper, and garlic salt.
4.	Stir in the condensed tomato soup and water, and bring to a simmer.
5.	Reduce the heat to low, and let simmer until the sauce has thickened and the flavors have melded together.

PROS

Spanish Hamburger, also known as Sloppy Joes, is a quick and easy recipe to make for dinner tonight.
The flavorful tomato-based sauce pairs perfectly with the seasoned hamburger, and can be customized to your liking.
Serve it on a bun or on top of rice for a satisfying meal.

CONS

This recipe is not particularly healthy, as it contains high amounts of sodium and saturated fat from the hamburger meat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest recipe, the tomato-based sauce provides some vitamin C and lycopene, which have been linked to reducing inflammation and supporting immune function.

	2 lbs hamburger
	1 cup onion , diced fine
	1/2 cup celery , diced fine
	salt
	pepper
	1 teaspoon garlic salt
	2 cans condensed tomato soup
	1/2 cup water