PROS
This Spanish Guacamole is a vegan-friendly appetizer that is packed with flavor from the combination of avocado, garlic, jalapeno, and Spanish smoked paprika.
It is easy to make and can be stored in the refrigerator for a few days.
CONS
The addition of mayonnaise makes this Spanish Guacamole high in calories and fat.
It may also not be spicy enough for those who prefer a higher level of heat in their guacamole.
HEALTH & BENEFITS
Avocado is a nutrient-dense fruit that is high in heart-healthy monounsaturated fats.
It is also a good source of fiber, vitamins, and minerals.
The garlic in this recipe has antibacterial and antiviral properties, while the jalapeno has capsaicin which has been linked to reducing inflammation and aiding in weight loss.
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